Step into your power
Looking for ways to level up?
Want to be more empowered and confident?
Are you sick and tired of not having control over your emotions or your plant medicine use?
Want to learn how to feel more in control of yourself overall?
Each one offers life-changing tools and techniques that we teach our clients
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Using cannabis can be a great tool to help manage pain or to break open your spirituality. However, it can also become a crutch when it's being misused. This incredible guide helps you track your consumption so you can bring your awareness to how you're using it and see if it's benefiting you.
Interested in learning how to micro-dose with plant medicine? Check out this informative guide that's loaded with resources and anecdotal advice.
Tracking your habits will help you see patterns in your life that contribute to anger, PMS, plant medicine use, and where you can improve. The idea behind tracking is to raise your awareness and see exactly what you do for yourself so you can improve in the areas that need more love!
Why do you get so mad or upset when you see a post on social media or when your kids refuse to listen to a simple ask? Find out by exploring what your core values are. By doing this exercise you will better understand why you react the way you do, thus giving yourself an opportunity to change that behaviour and overcome the "trigger".
Are you self-aware? Do you know what makes you happy, comfortable or tick? By doing this exercise you will discover more about yourself so you can feel empowered and confident with who you are!
Do you easily get overwhelmed when you have too many things to do? This guide will help you sort through the overwhelm so you can create achievable goals and complete them! There's nothing more empowering then showing up for yourself and seeing the results!